Recipes

EASY CHEESY KETO GARLIC BREAD

Ingredients:

  1. 170 g (1.75 cups) pre shredded/grated cheese mozzarella
  2. 85 g (0.75 cups) almond meal/flour
  3. 2 tbsp cream cheese full fat
  4. 1 tbsp garlic crushed
  5. 1 tbsp parsley fresh or dried
  6. 1 tsp baking powder
  7. pinch ( pinch) salt to taste
  8. 1 eggs – medium medium

Instructions:

Place all the ingredients apart from the egg, in a microwaveable bowl. Stir gently to mix together. Microwave on HIGH for 1 minute.

Stir then microwave on HIGH for a further 30 seconds. Add the egg then mix gently to make a cheesy dough. Place on a baking tray and form into a garlic bread shape. Cut slices into the low-carb garlic bread.

Optional: Mix 2 tbsp melted butter, 1 tsp parsley and 1 tsp garlic. Brush over the top of the low-carb garlic bread, sprinkle with more cheese.

Bake at 220C/425F for 15 minutes, or until golden brown.
Notes

UPDATE: Nutrition values are for EACH slice. Garlic bread dough makes 10 slices. Mozzarella dough can also be made by replacing the almond meal/flour with 1/4 cup (4 tbsp) coconut flour.

Nutrition
Nutrition FactsCheesy Keto Garlic Bread – using mozzarella doughServing Size 1 slice (makes 10)Amount per Serving
NET carbs 1.5g Total Carbs 2.4g Fiber 0.9g Sugar 0.6g Protein 6.2g Fat 9.8g

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